But what do these nutrients and substances help to do? You might be wondering ‘what is thyme good for?’ right? Well, it has many nutrients like Vitamin A, B(3 & 6) C and K, fiber, iron, copper, manganese, folate, potassium, amino acids (tryptophan, lysine, isoleucine, leucine, valine, threonine) omega-3 fatty acids, magnesium, calcium, phosphorous, thymol, and zinc. Each type of thyme varies in flowers, size, and even height! But they all have green leaves when they start to grow with similar healing properties. This thyme is green in color and has been a world of splendor to cooking. Other names for this type of thyme are common, English, French, and garden thyme. The most popular one is scientifically called thymus vulgaris. That means there are different varieties that you can choose from but only a few you can cook with. Thyme derives from the genus thymus, where there are over 300 species of plants and subshrubs that are considered aromatic, perennial, and herbaceous within the mint family called Lamiaceae. Thyme is classified as versatile as it has many uses where it has antifungal, antibacterial, and anti-inflammatory properties.

Its always good to give your brain a quick teaser and this herb- thyme- is all about producing those nutrients that assist the brain to operate more efficiently. My last is in bit e, but never in bright.’ Take a minute, did you get it? Well, it’s about thyme! No pun intended.

My fourth is in tea m, but not in scream. It’s 2021! We are so happy that you made it with us! But before we dive in, how good are you at riddles? Can you solve this riddle? ‘My first is in time, but never in rhyme. Check out our Jamaican Rice And Pigeon Peas, Black Bean Butternut Squash Stew and Jamaican Steamed Cabbage Recipes. I’m going to share with you several pantry staple herbs that are a good substitute for thyme. Sometimes you might need to find a good Substitute For Thyme, whether you are allergic to it or you are making a recipe and you ran out of it.

Equivalent dried thyme to fresh